One thing I have learned about men is that at the end of the day, a man will have done or worked on what is most important to him. Food is the best example. Eating usually ranks near the top for most men, and I’m confident few go without food in a day, regardless of how busy they are.
I plead with you to make your personal time with the Lord your first priority and next, your family Bible time. Our response (or reaction) to everything we face in life will depend on the closeness/quality of our relationship with the Lord Jesus. Whether your family is unstable or in the “strong tower” (Proverbs 18:10) greatly depends on your walk. (It’s a good thing our salvation doesn’t depend on our works, or who could be saved?)
Dads, seek Him, delight in Him, and obey Him—all day, everyday. Where is your treasure: in this life or the Lord Jesus? “For where your treasure is, there will your heart be also. Let your loins be girded about, and your lights burning” (Luke 12:34-35).