Not long ago I had a bad week! It was especially disheartening because I had just come home from a wonderful three-and-a-half-day weekend away alone with my husband. I thought I would be skipping through the house with energy and love bubbling over onto all my family. Instead, I was dragging through each day. The children seemed very demanding and naughty, and school was long and tedious. I was disappointed in my lack of patience and the resigned attitude with which I dealt with the day’s needs.

After two and a half days of feeling like crying but not being able to figure out what to cry about, I realized I was tired. My feelings and attitudes were coming from my physical lack of energy. This may not seem like a great insight to you, but for me it was. Instead of my world being bleak and forlorn, I realized I felt bleak and forlorn.

Understanding the problem didn’t change my energy level, but it did allow several things to happen. First, I was able to accept my reactions to what was going on around me as coming from a physical source. Then I could treat it as I would the flu or a cold and try to get more rest. I could also work at mind control in thinking God’s thoughts rather than my own thoughts. The Lord Jesus said He came to bear my burdens, so when I am worn out I need to be especially careful to cast them on Him. I also want to confess to my family each instance of my wrong attitudes and ask their forgiveness, rather than letting them pile up and make the burden of guilt even greater. I didn’t have to feel guilty for being tired, but I did need to handle the tiredness in a godly manner rather than a selfish way.

It wasn’t long until my normal energy level returned and I “felt” like myself again. I wished the first day I had felt “down” I had been aware of what was causing my discouragement rather than struggling with it for two and a half days.

I wonder how many difficulties, when they become mountains, actually relate more to our physical condition than to the circumstances themselves. When we get run down, behind on rest, are pushing beyond our physical limits, and maybe don’t even know we are, our whole outlook changes. We can go to biblical examples to confirm this. I remember doing a Bible study one time where we read stories about godly men who became physically worn out and suddenly lost their spiritual zeal–men like Ezekiel, Jonah, and Jeremiah. But God met their needs: physical, emotional, and spiritual. He will do that for us too.

I encourage us as moms to become aware of how often our feelings and emotions are flowing from our physical state. Then we can accept them as temporary without having to be overwhelmed. We can take them to our burden bearer, Jesus Christ, and leave them with Him while we rest in Him.